Hi, I'm Gill.
As your Clinical Nutritionist, I'm here to empower you to reclaim your health

Seeing the transformation of what happens when women learn how to balance their hormones, clear up long-term skin conditions, boost their mood naturally, reduce stress, restore healthy gut balance and enhance their metabolism is why I love what I do.

Nutrition is not a one-size-fits-all solution, and let's face it – no two health journeys are alike.

Together, let's uncover the underlying factors behind your symptoms and craft tailored nutritional solutions that fit within your lifestyle.

Practical sustainable nutrition that gets you the results you want.

My particular specialist areas of interest and expertise include:

  • Endometriosis

  • PCOS

  • Gastrointestinal Disturbances

  • Weight loss

  • SIBO

  • Anxiety

  • Insulin Resistance

  • Acne

  • Rosacea

  • Menopause

How I Can Help

Fed up with feeling like you're carrying excess weight, constantly bloated, covering up acne, dealing with low mood and hormonal issues?

I'm here to tell you, that no matter your age, it is possible to conquer these issues – for good and feel like yourself again.

Let's find the root cause and triggers to what's keeping you stuck, so that you can:

  • Leave behind hormonal issues like PMS, heavy periods, perimenopausal symptoms, weight gain and gut issues like bloating.

  • Find clarity about your health and leave confusion and overwhelm behind.

  • Get rid of IBS, bloating, acne and other skin issues such as rosacea.

  • Resolve chronic stress, anxiety, and low mood and finally get a good night’s sleep.

You've landed in the right place, if you're looking for...

A Tailored Approach for Busy Lifestyles

Say goodbye to cookie-cutter solutions! I understand that every individual leads a unique life with distinct needs and challenges. That's why my approach is personalized to fit seamlessly into your busy schedule. Whether you're balancing work, family, or personal commitments, my tailored strategies are designed to work for YOU, ensuring that you can achieve your health goals without adding extra stress to your life.

Comprehensive Expertise in Women's Health

As a specialist in women's health and a nutrition nerd, I bring extensive knowledge and experience to the table. From hormonal imbalances like PCOS and endometriosis to gut issues such as constipation, IBS and SIBO and hormonal concerns like anxiety, PMS and Menopause. With my guidance, you can find relief from symptoms like irregular periods, bloating, hot flashes, and acne, allowing you to reclaim control over your health.

A Holistic Approach

I believe in treating the whole person, not just the symptoms. My holistic approach considers all aspects of your health, including physical, emotional, and lifestyle factors. By delving deep into the root causes of your health concerns, such as hormone imbalance, food sensitivities, nutrient deficiencies, gut health, blood sugar levels, nervous system regulation and inflammation. Then use unique strategies that work for you.

Welcome to my corner on the internet, I’m thrilled you’re here...

Hey there, I'm Gill a nutritionist on a mission to help busy women find their balance again. If you're feeling overwhelmed, exhausted, and out of sync with your body, you're in the right place. My passion lies in empowering women to reclaim their energy, balance their hormones, and restore their gut health and mood through personalized nutrition and lifestyle guidance.

But before we dive into the nitty-gritty of nutrition, let me share a little about myself. I love nature especially the ocean which is my happy place. I love being outdoors walking my dogs or swimming in the ocean. Yes, that's where you'll find me when I'm not nerding out over nutrition and health research!

My journey into nutrition wasn't a straight path. In fact, it took a detour through the corporate world, where I found myself feeling burnt out, with hormonal and gut issues. It was a wake-up call that led me to explore the profound impact of food and lifestyle choices on our overall well-being.

One of my own health struggles—a long-term B12 deficiency—taught me a valuable lesson. Despite using supplements as a quick fix I still had ALL the symptoms and I realised that true healing required addressing the root cause: gluten sensitivities and gut issues in my case. This revelation sparked a passion for nutritional health and ignited my mission to help other women regain their health and energy. Thats why I now look at the root causes to get real results!

My approach is all about uncovering the underlying factors behind your symptoms by crafting tailored solutions to support your unique biochemistry. Because let's face it, no two health journeys are alike, and there's no one-size-fits-all solution. Whether you're struggling with hormonal imbalances, digestive woes, or mood swings, I'm here to guide you toward sustainable, long-term wellness.

So, if you're ready to ditch the overwhelm, reclaim your energy, and rediscover your balance, I'm here to support you every step of the way.

Let's embark on this journey together and empower you to thrive—because you deserve nothing less!

Fun Facts & Credentials:

Ocean enthusiast and walker—I love the sound of crashing waves and walking in nature with my dogs.

Trained Yoga teacher who also enjoys reformer Pilates.

I love to cook but am not great at following recipes which means I rarely bake.

Professional Credentials:

Bachelor of Health Science in Clinical Nutritional and Dietetic Medicine

Registered Clinical Nutritionist with ATMS

Registered GEMM (Gut Ecology and Metabolic Modulation) Practitioner

SIBO trained.

ATMS member

Meditation Training

What My Clients Have to Say

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