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GILL NICHOLLS NUTRITION

Practical, Sustainable, Personalised nutrition.

 

Are you ready to transform Your Health?

 

At Gill Nicholls Nutrition, we believe that your well-being is unique to you. That's why Gill takes the time to listen to your concerns, understand your goals, and create personalized strategies tailored to your specific needs. Through evidence-based practices, functional testing and pathology, practical dietary adjustments, and targeted nutrition plans, Gill empowers you to make sustainable changes that yield remarkable results.

 

Gill is a highly qualified and experienced clinical nutritionist, with a focus on gut health, hormone balance, and sustainable weight loss, here to guide and support you on your journey to optimal health. Offering a personalised approach that connects with women  who are seeking solutions for their gut, hormone, and weight-related concerns.

 

As an expert in her field, Gill brings a wealth of knowledge and experience to help you overcome the challenges that may be holding you back from feeling your best. With a deep understanding of the interconnectedness of gut health, hormones, and weight, Gill approaches each client with compassion, empathy, and a non-judgemental attitude.

 

But don't just take our word for it. Our clients have experienced remarkable transformations and rave about their experiences working with Gill. They appreciate her expertise, her genuine care, and her ability to provide clear guidance and support every step of the way. Gill's passion for helping others achieve optimal health shines through in every interaction, making her the trusted partner you need on your wellness journey.

 

So, if you're ready to take control of your gut health, balance your hormones, and achieve sustainable weight loss, Gill is here to provide support and guidance to transform your health from the inside out. 

 

HEALTH SERVICES

Success is in Reach

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GUT HEALTH

SIBO trained and certified G.E.M.M. (Gut Ecology and Metabolic Modulation) Practitioner

Suffering from bloating, IBS, constipation,  or just feel like your guts need some love?

Our Gut Health Optimization program is designed to address digestive issues, rebalance gut microbiota, and improve overall gut health. Through personalized nutrition plans, targeted dietary changes, and gut-supportive strategies, we'll help you restore balance and alleviate discomfort.

Beyond the obvious issues like bloating and digestive discomfort, your gut health plays a pivotal role in less obvious areas such as mood, weight management, hormone balance, and skin health. Our comprehensive approach includes assessing and testing to understand what exactly is happening in your gut, enabling us to develop personalized strategies for restoring balance, improving digestion, and enhancing your holistic well-being.

Schedule a consultation today and discover the transformative power of a healthy gut.

HORMONE HEALTH

The Guidance You Need

Jumpstart your hormonal health today and experience more energy, less bloating, clearer skin, no more PMT, headaches or hot flushes and reduced weight.


From puberty to pregnancy, PMT, PCOS, menopause and endometriosis. Nutrition has a huge role in our ability to produce, detoxify and ultimately have balanced hormones and uneventful periods.

Hormones are made from the nutrients we consume in our foods such as zinc, b vitamins, magnesium and essential fats.

Poor gut function, impaired liver detoxification, stress and over exercising can all play a part in hormonal issues.


Get in touch to start feeling better and schedule a session today.

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MOOD  SUPPORT

A Happier You

  Maintaining good mental health can be one of

the keys to a happier, healthier life.

 Our mental health can be affected by many factors   including stress, nutritional deficiencies such as

B12 and iron, elevated blood glucose, food intolerances, gut dysbiosis and poor sleep.

 Hormonal imbalances and excessive histamine

 can also cause anxiety, palpitations and feelings of agitation. This is increased by oestrogen and can peak before or during menopause.

I offer strategic nutritional advice, tools and techniques to help you achieve a more balanced and fulfilling life. 

 

 Get in touch to schedule a session to improve your mood and start to feel better today

AUTOIMMUNE  CONDITIONS

Increased energy

 

  Unlock the power of a specialised approach to managing Autoimmune conditions through diet and lifestyle. With firsthand experience managing my own autoimmune conditions I understand the unique challenges you face. Personalised treatment plans target root cause and symptom relief, guiding you towards a healthier happier life.

This specialised service takes into account the complex nature of these conditions and addresses the unique root causes driving the processes  and puts you on the right track to healthy eating and limitless vibrant living.

Get in touch today and start taking control of your health.

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what clients say

Emma, Sydney

 I’m currently working with Gill for a number of chronic health issues.  She is very knowledgeable and thorough in her approach. She is dedicated to getting to the root cause rather than just treating symptoms.I highly recommend Gill to anyone who is looking to improve their health and well being.

Caroline, Leichhardt

Gill is a great listener and managed to recognise my symptoms as something very different to what I was     expecting. I have been on a long health journey and it has been a refreshing change to work with someone who acknowledges that we are not super humans and live in the real world and that our body changes with age.  
Gill’s compassionate manner and breadth of knowledge takes all the stress and worry out of the healing process.
She presents easy to follow treatment plans that are tailored to the individual’s lifestyle with successful outcomes.
Thanks to Gill I’m feeling much better.

Anna, Sydney

Gill is a wealth of knowledge when it comes to Nutrition. She's so warm and makes you feel at ease straight away. Over the months I have worked with her my health and hormones have improved and and I no longer suffer from bloating or headaches every month. Her advice and treatment plans were easy to follow and fit into my busy life.

Practical, sustainable, personalised nutrition.

SCHEDULE A CONSULTATION

Get in touch today to schedule an initial consultation with Gill Nicholls Nutrition.

Contact Gill

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